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5 Best Bone Builders
Studies show that most of us lack the calcium, vitamin D and other bone builders we need to ward off the condition or to slow its progress. Those of us anxious to drop a few pounds also face an additional complication: Losing weight – particularly in th
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Foods Enriched with Calcium for Healthy Bones
There are two key nutrients in order to build strong bones, they are: Calcium · Vitamin D. Calcium supports your bones and teeth structure, whereas vitamin D improves calcium absorption and bone growth.
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Foods Enriched with Calcium for Healthy Bones
... in order to build strong bones, they are: Calcium · Vitamin D. Calcium supports your bones and teeth structure, whereas vitamin D improves calcium absorption and bone growth. Both these nutrients are important early in life, plus ...
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Top 10 Reasons To Take Vitamin D
Stay Healthy by taking Vitamin D
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The Deets on D: Why This Vitamin Is Crucial to Our
Hardly a day goes by without some groundbreaking news about vitamin D.
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Top 5 Vitamins That Protect Against Cancer
The best way to beat cancer naturally is to adopt a lifestyle to prevent it. Healthy, nutrient-rich food is an essential part of any anti-cancer plan. Here are my picks for the top 5 vitamins that help protect against cancer.
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Vitamin Waters: The Unhealthy Truth
Today’s waters are touted as vitamin-enriched super-drinks. So what’s the truth? Can they improve your health? We separate the facts from phony pitches. Plus, test your beverage IQ with our quiz…
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10 Facts About Vitamins
Most people understand the importance of a healthy intake of vitamins and minerals to keep the body functioning at optimum levels.
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That's Amazing! Vitamin B12 May Help Ward off Alzh
People who consume lots of foods rich in vitamin B12—such as fish and fortified cereals—may be at lower risk of developing Alzheimer’s disease than people who take in less of the vitamin, a small study conducted in Finland suggests.
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How Much Do You Know About Vitamins?
Must-know facts about vitamins and minerals
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Anti-Aging Vitamins to Prevent Wrinkles
Anti-aging vitamins are proving really effective these days.Wrinkles are one the biggest problems of ladies especially. But the remedies they use are not as useful as they claim to be. Wrinkles are caused by sun damage, free radical damage and gravity. Wr
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10 Healthy Calcium-Packed Recipes
Calcium is essential in building strong teeth and bones, and it may even keep you thin. Get your daily dose with these 10 figure-friendly meals that pack plenty of calcium.
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Vitamin C Could Shorten Our Life!
Shocking truth about Vitamin C that you don't know!
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All About Vitamins
Find out if vitamins really do anything to help you live a healthy life.
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Vitamin C Has Been Disappearing
Vitamin C has been disappearing from chemist shops.This widely taken supplement, with an estimated market of Rs 200 crore annually, has been in short supply because pharmaceutical companies have been reducing production.
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World’s Largest Cup of Hot Chocolate
In a tasty effort to remind people of how important drinking milk (especially vitamin-D fortified milk) is during the winter months, the American Dairy Association and Dairy Council heated up the world’s largest cup of hot chocolate.
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Steve Nash is the Most Ridiculous Man in the World
A very funny vitamin water commercial with Steve Nash of the Phoenix Suns where he mocks the Dos Equis Beer Commercials
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Fruits & Vegetables High in Vitamin C
You would know what to match you best
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Surprise Superfoods
There’s no doubt broccoli, watercress and acai berries are overflowing with healthy vitamins and minerals, but what about the foods we actually want to eat?
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5 Tips For a Healthier Salad
Low in calories but loaded with fiber and vitamins, salads are one of the healthiest meals you can have. Well, that is if you make the right choices. Adding too many high-calorie toppings can actually cause you to gain weight, so keep these tips in mind t
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