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20 Super Foods for Weight Loss
It's time for a new slim-down mantra: Eat more to weigh less. No joke! The right foods help you drop pounds by revving your calorie burn and curbing cravings. We consulted top experts for the best picks and asked leading chefs for easy, tasty ways to prep
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5 Ways to Prevent Diabetes
Jumping on your bike or going for a jog can do more than just burn calories and boost energy levels. And cutting back on fast food and saying “Yes!” to coffee is more than just a dietary choice. This strange mix of variables can also help you fend off
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Top 10 Fat Burning Weight Loss Foods
Top Ten Foods Fat Burning Foods List
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Woman Decides to Become the World’s Fattiest
Donna Simpson, who’s the World’s fattest mother continues her quest at ballooning and becoming the World’s fattest mother aiming to reach 1,000 pounds. She says “she is as hungry for attention as she is for calorie-rich food.”
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Things To Know About Dieting
Not only do foods of the fall harvest provide disease-fighting, phytonutrient-rich fare, they also make for great low-calorie diet food. Why? Because they’re fat-free! Sure, fat gives a lot of flavor to food, but eating fat-free doesn’t have to be bla
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Negative Calorie Foods: Fact or Fiction?
Negative calorie foods get a lot of hype, but is it all talk?
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Ways To Burn More Calories? [Video]
Low in calories and sodium, grapefruit is high in potassium and water content; all of which can benefit weight loss. So while snacking on grapefruit is a smart diet choice, can it also burn calories. Find out here if this is real magic or hocus-pocus.
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7 Ways Living Life Burns Calories
Did you know you're probably well on your way to burning 60 calories just while reading this? That's right! Thirty minutes spent on the internet burns sixty calories
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8 Ways to Burn Calories Without Noticing
Simple things like standing while waiting for someone at the airport or taking stairs instead of the elevator can help you lose calories without noticing
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What is the Most Healthy Food
The advantages offered with the consumption of healthy foods are numerous. To start with, you should choose a food item based upon the ingredients it consists of and the amount of calories it consists of. Staying healthy is what everyone desires but there
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7 Easy Fat-Burning Exercises
Need to lose some inches but can’t find the time to exercise? There’s good news: Burning calories and building muscle is as simple as paying attention to your movements at the grocery store, post office, even driving. Learn how now. Plus, get 3 more h
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25 Diet-Busting Foods You Should Never Eat
It really is a shame. Some of the best-tasting foods are actually some of the worst in terms of fat and calories. But it can be hard to avoid them, especially in places—like malls—where nutrition information usually isn’t available.
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7 Foods That Fight Fat
High-carb spuds often get a bad rap, but they deserve to be a dieter's BFF. Three times as filling as a slice of white bread, potatoes top all of the foods on the satiety index. Plus, the resistant starch in potatoes help your body burn fat, too.
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16 Food Items That Could Make a Bulimic Fat
Some of these items provide a full days worth of calories, sodium and fat in just a few bites and if that isn’t enough they are often times disguised as ‘healthy’ choices. You might be surprised to see that not all of these come from fast food resta
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The Facts About Calories
It’s an obsession for some, counting calories! Whether you have a grain of rice or a double double bacon with cheese, calories are inevitable in all foods. In a fast paced world eating healthy has become more and more difficult and with fast food joints
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Negative Calorie Foods: Fact or Fiction?
all about the foods and ficction
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Top Ten Myths About Food
Food & Nutrition is continually faced with the challenge of dispelling common myths about calories and weight management, ten such myths have been covered.
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How to Burn a Stadium
At the footballmatch between PAOK and Olympiakos in Greece the fans gave a little demonstration on how to almost burn your stadium like a pro
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Alphabet of Food
Eatphabet is a try to make alphabet from food
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Bento Food Art
Seems it's easy to turn your meal into a canvas for a food artist
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