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8 Ways to Burn Calories Without Noticing
Simple things like standing while waiting for someone at the airport or taking stairs instead of the elevator can help you lose calories without noticing
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Slim for Summer: Sneaky Ways to Burn Calories
In search of something beyond the routine slog on the treadmill or the obvious outdoor run, we sought out some pastimes (and even chores) that don’t instantly conjure up visions of exercise but actually offer legitimate calorie-burning opportunities.
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7 Easy Fat-Burning Exercises
Need to lose some inches but can’t find the time to exercise? There’s good news: Burning calories and building muscle is as simple as paying attention to your movements at the grocery store, post office, even driving. Learn how now. Plus, get 3 more h
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Ways To Burn More Calories? [Video]
Low in calories and sodium, grapefruit is high in potassium and water content; all of which can benefit weight loss. So while snacking on grapefruit is a smart diet choice, can it also burn calories. Find out here if this is real magic or hocus-pocus.
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Think Cleaning Isn’t Exercise? Think Again
Recent research shows that how we think about cleaning and housekeeping can actually affect how many calories we burn while doing it.
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7 Ways Living Life Burns Calories
Did you know you're probably well on your way to burning 60 calories just while reading this? That's right! Thirty minutes spent on the internet burns sixty calories
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20 Super Foods for Weight Loss
It's time for a new slim-down mantra: Eat more to weigh less. No joke! The right foods help you drop pounds by revving your calorie burn and curbing cravings. We consulted top experts for the best picks and asked leading chefs for easy, tasty ways to prep
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5 Ways to Prevent Diabetes
Jumping on your bike or going for a jog can do more than just burn calories and boost energy levels. And cutting back on fast food and saying “Yes!” to coffee is more than just a dietary choice. This strange mix of variables can also help you fend off
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7 Exercises for Your Best Legs Ever
Did you know you burn the most calories when you exercise your legs? That’s because they’re home to your body’s biggest muscle groups, so it takes more energy to move them. If you want sculpted, lean legs, check out Chief Diet and Fitness Expert Jor
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Burn Calories With The Pizza Dance [Video]
This dance is Japanese of course...
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Doggies In The Gym [Video]
Two funny dogs burning calories.
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Tips to Rev Up Your Inner Engine
Your body may not be burning calories quickly because of poor eating habits and a sedentary lifestyle. Fortunately, you can boost your metabolism
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Tips to Rev Up Your Inner Engine
Your body may not be burning calories quickly because of poor eating habits and a sedentary lifestyle. Fortunately, you can boost your metabolism
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Kim Kardashian Burns Those Calories
Getting back to her normal west coast routine after returning from NYC, Kim Kardashian was spotted out at her local gym in Los Angeles, CA on Wednesday
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The Easiest Way to Save Money in 2011
Saving money is simple: Live on less than you earn. But of course, that’s like suggesting that dieting is a simple matter of burning more calories than we take in
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Burn Calories In The Romantic Way
To lose weight, many things you can do. Not only with hard exercise or strict dieting. But also with a romantic way of spending time with your partner.Imitate the following ways, these will enjoyable and healthful :
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8 Pool Exercises That Burn Fat Fast
Working out is fun when you’re splashing in your gym or community pool. Aquatic exercises can burn fat faster. They’re healing too, easing symptoms for arthritis and fibromyalgia sufferers. Dive in with 8 moves that’ll keep you fit no matter what sh
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Top Twenty Fat Burning Exercises
Top 20 fat burning exercises in pictures.
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Burning Arms in Kenya
Hundreds of illegal fire arms have been burned in a public ceremony in Kenya. Some very important organizations that have organized this event half
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The Art and Anarchy of Burning Man
Every summer, tens of thousands of people gather in the Nevada desert for the weeklong exercise in radical self-reliance and self-expression known as Burning Man. The festival is now known for its amazing art, its inclusive community, and yes, a lot of we
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