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13 Ways to Prevent Diabetes
About 25% of Americans are at risk for getting type 2 diabetes – and most of us have no idea. A poor diet, not exercising enough, even aging raise our likelihood. Fortunately, changing daily habits make a big difference. Read on for 13 tips to avoid thi
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17 Most Bizarre Diets
When a healthy diet and exercise just aren’t enough, people turn to the latest, greatest (and often strangest) weight-loss plans.
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Optimistic Ways To Exercise
Do you have an illness that makes you feel tired, achy and hurt all over? Whether you're living with heart problems, diabetes, arthritis or other chronic disorders, exercise can help you feel better. And it’s not as impossible as you think. Read on for
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7 Exercises for Your Best Legs Ever
Did you know you burn the most calories when you exercise your legs? That’s because they’re home to your body’s biggest muscle groups, so it takes more energy to move them. If you want sculpted, lean legs, check out Chief Diet and Fitness Expert Jor
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Diabetes-Friendly Desserts
A diabetes diagnosis doesn't mean you have to eliminate sweets from your diet. But it does mean making simple substitutions when baking. Try these five decadent desserts that modify your favorite recipes into treats that fit your diet.
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Your Special Diet [Video]
Twenty million Americans have diabetes, and diet plays a key role in controlling the disease. Feeling overwhelmed with all the options? Check out this video!
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Will Diet Kill You?
Although we often wish there was a magic pill that would enable us to eat whatever we liked without exercising, and still never gain weight, this simply isn’t the way our bodies work; a combination of healthful diet and exercise is the only way to attai
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How to Diet Without Exercising
If you haven't enough time to do exercise. These simple tips can keep your body shape.
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This is 8 The Best Diet Food
Your efforts to lose weight and make it slim by dieting and exercising regularly, you probably live quite well.
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Top 10 Exercise Ball Ownage Videos
Some of the top viral videos from the past year featured improper usage of an exercise ball, and here are the 10 best:
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8 Strange Diets
Some of the most strange diets I encountered
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Why You Shouldn’t Diet This Year
We are going to tell you a secret … dieting doesn’t work.
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10 Reasons Why Exercise is Good for Your Weight
A recent Time magazine article, "Why Exercise Won't Make You Thin," is misleading at best. Exercise is critical to losing weight and maintaining a healthy weight, especially when paired with healthy eating habits. Countless studies, numerous experts who s
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Dog does morning exercises
Every morning this dog does his exercises together with his boss
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Diet Coke and Mentos, Rocket Experiment
Diet Coke and Mentos, Rocket Experiment
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Gaga's newest hairstyle has curls and Diet Coke ca
After her very weird telephone hairstyle, Lady Gaga comes yet again with another hair-do and this time it is the Diet Coke cans rolled up in the strands of her hair. This new hairstyle is for her video, ‘Telephone’, which is a duet with Beyonce Knowel
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China Sends Obese Children To Special Diet Camps
China decided to fight with obesity in unique way. Besides many fitness studios parents can now send their overweight children to special diet camps where kids are trained by former militaries.
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Top 10 Craziest Diets Ever
The weirdest diets from the history of tubbiness
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Tips For Control and Prevention of Diabetes
Prevention. The dictionary definition of “prevention” is to take steps to keep something from happening. In the case of a disease like diabetes, you might conclude that there is nothing you can do to avoid it. However, for type 2 diabetes, it is poss
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6 Factors That Kill Your Diet
So you have been dieting all this while and also keep a check on what you eat, still you feel you aren't losing much weight. Or does it come back after sometime? We help you find out 6 evil factors that doom your diet.
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