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Wanderest attaches to a lamppost
A regular jog or walk is possibly the best exercise to stay fit and healthy, but walking through long distances on a go becomes difficult for senior citizens. Addressing the issue, designer Nichola Trudgen has come up with a simple yet effective perch nam
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Exercise For The Mind And Body To Stay Healthy And Active
Exercise keeps your bones and joints in line and strong, so the benefits are purely superficial. It also acts to strengthen your cardiovascular system, to help keep your heart healthy. Some great fitness exercises used in conjunction with a healthy lifest
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Exercise Bike for the Ladies
What every woma need to stay in fit
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It's Always Funnier Together
The family that plays together stays together – and becomes more fit and healthy in doing so. With today’s busy family schedules and the alarming rate of childhood obesity, exercise, no matter how you do it, is more important than ever. So why not sta
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10 Reasons to Start Running and Stay Fit
Learn why running is an excellent workout for your body.
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How to Start Running: 5 Tips for Beginners
Stay fit and start running!
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How Can You Stay Fit Simply?
Climbing Stairs Gives Your Workout A Lift
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How to Eat McDonald's and Stay Fit
UFC Welterweight Champion Georges "Rush" St. Pierre spoke to FAN 590 Radio about his training methods, favorite food and the life outside Mixed Martial Arts. St. Pierre is set to defend his title for sixth time sometime in 2011, probably against
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5 Ways to Stay Fit , Fabulous and Forever Young
The following are a few tips to help you reach your weight-loss goal now as well as start your path to living a healthier lifestyle for the long-term
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Grandma horned Stay Fit at Age 100 Years
t had never featured in Ripley's Believe It or Not, or enter Guness Book of Records, but perhaps Ruifnag Zhang grandmother is the only horned man in the world. Women who live in poor villages in China this has a horn-like horn sheep on the left side ...
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Who Cares About Health?
These days eating healthy and staying fit is a hyper-sensitive issue, everyone is far too much concerned about their health. What happened to living life to the fullest, enjoying every bit of it? Health is definitely ...
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10 Arm Exercises For Total Confidence
When it comes to looking fit and toned, arm exercises are an excellent place to start.
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8 Pool Exercises That Burn Fat Fast
Working out is fun when you’re splashing in your gym or community pool. Aquatic exercises can burn fat faster. They’re healing too, easing symptoms for arthritis and fibromyalgia sufferers. Dive in with 8 moves that’ll keep you fit no matter what sh
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7 Exercises for Your Best Legs Ever
Did you know you burn the most calories when you exercise your legs? That’s because they’re home to your body’s biggest muscle groups, so it takes more energy to move them. If you want sculpted, lean legs, check out Chief Diet and Fitness Expert Jor
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Fitness Hundred Years Ago
Check out 7 more pics of fitness exercise machines hundred years back after the jump.
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14 Tips To Get Fit In Winter
14 Tips to Get Fit – and Stay Safe – in the Cold
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Famous Fitness Gurus
... for a four-mile run, people often need motivation to exercise, typically in the form of a peppy or aggressive personality. And with ... quot; and the immense following of Tony Horton's P90X home fitness program, it's clear that fitness is about star ...
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82-year-old woman creates herself unique body exercise
Zhao created herself a unique body exercise combining Yoga, Wushu or martial arts, and Qigong or breathing exercise in her sixties, and three hours of daily practice over years has granted her with good fitness
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Street Fitness
One more reason to visit Russia is for example to see some Russian girl doing a fitness right in the middle of a busy street
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Top 10 Exercise Ball Ownage Videos
Some of the top viral videos from the past year featured improper usage of an exercise ball, and here are the 10 best:
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