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Healthy Foods For Diet
Healthy foods for diet, weight loss, and healthy life.
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The 8 Worst Holiday Foods (and What to Eat Instead
‘Tis the season to overindulge. What starts with a few candy bars at Halloween can turn into major weight gain by the time you ring in the new year. Confused about which foods to splurge on and which foods to avoid? We’ve picked out eight holiday diet
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Is Your Diet Making You Depressed?
What’s the link between food and mood? Believe it or not, what you put in your mouth affects what goes on in your head.
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How Low Can You Go? Healthy Diet Habits the World
When it comes to eating (and many other indulgences), the United States is a culture of excess. To the average American, bigger plus faster equals better; we shovel massive quantities of food and beverages into our mouths on the go, scarcely taking time
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Top 10 Foods For Brain Health
While a nutritious and well-balanced diet is of course great for our bodies, there are some foods that are more beneficial and more nutritious than others.
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Raw Food Inspirations for Healthy Living
The raw food diet is much more than what you have on your plate. Its a new lifestyle, new way how people look on the world, what they feel, who they are. Most people eat cooked meal everyday and they think that they are healthy. I thought the same way fe
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6 Foods You Should Clean Out of Your Diet
Here are six types of food worth cleaning out of your life for optimal health and an extra spring in your step!
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The Anti-Cancer Diet
Cancer seems like it strikes out of the blue, but at least a third of them may be preventable. A healthy diet is one weapon in your arsenal to ward off the Big C. Find out the foods you should eat and avoid…
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10 'Diet' Foods That Make You Fat
Bran for breakfast, a salad for lunch, sushi for dinner and healthy snacks in between. Sounds like a weight-loss plan that works! But could this menu actually be a calorie landmine? Find out how simple diet mistakes and oversights can sabotage healthy, lo
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10 Food Rules for Pain Patients
Fibromyalgia is notoriously difficult to treat. Medication tends to reduce muscle pain, fatigue, and other symptoms of the chronic condition by just 30% to 50%. As a result, many patients turn to diet and lifestyle changes for added relief. Learning whic
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25 Diet-Busting Foods You Should Never Eat
It really is a shame. Some of the best-tasting foods are actually some of the worst in terms of fat and calories. But it can be hard to avoid them, especially in places—like malls—where nutrition information usually isn’t available.
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"Guy Foods" Lightened
Guys get a bad rap for their "diet." From pizza and beer to fried chicken and wings, these stereotypical “man foods” can really pack on the calories, saturated fat, and sodium
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7 Healthy Foods For Women
The first step in any healthy diet is eating a balanced variety of foods, so everyone should start there. But for women, science is showing that there are some foods that can help ward off osteoporosis, heart disease, breast cancer, and even tone down a h
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13 Foods That Fight Acid Reflux
In Dropping Acid: The Reflux Diet Cookbook & Cure, authors Jamie Koufman, MD, Jordan Stern, MD, and French master chef Marc Bauer take a healthy eating approach to reducing acid reflux.
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Trigger Foods
At 290 pounds, Julia Havey was morbidly obese and desperate to lose weight. “I tried diet after diet and pill after pill,” she recalls. “But nothing worked"
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5 of the Craziest Genetically Modified Foods (3 Ar
Who would have known 20 years ago that so many of the foods that we eat would be produced in a lab rather than nature? Scientifically designed seeds are becoming a larger than ever portion of our diet and for the most part...
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Animals on Diet
Fast food the same effects in humans and in animals
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7 Secretly Unhealthy Foods
You’ve been watching what you eat, and yet the pounds refuse to budge. These secret diet saboteurs may be to blame
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Top 10 Food Items for Healthy Brain
Here is the list of some best food items that are really useful for human health and brain.All these foods are not only delicious but extremely nutritious.Try to make these food items an essential part of your diet to get long lasting effects.
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6 Powerful Weight Loss Diet Tips
Nowadays when there is a lot processed and junk food produced most people aim to lose weight, but they do not know how.
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