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How Laughter Impacts Your Health
Why Laughter is good for your health.
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How Optimism Helps You Live Longer
You exercise regularly, take your vitamins, go for yearly check-ups and eat your fruits and veggies. You’re actively taking the steps to preserve your health for the long-run, but what about the general attitude you have about life?
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Astrological Ailments
How your sign affects your health.
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Doctor-Recommended Tips to Get More Sleep
Too many restless nights does more than ruin your mood. Find out how sleeplessness hurts your health, plus get doctor-recommended tips to get more shut-eye…
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Matters of Women's Health
In the quest to cure what ails you, doctors sometimes don’t consider the health differences between the sexes. That may lead to a misdiagnosis. Here are 3 medical conditions often overlooked in women and tips on how to protect yourself. Plus, test your
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7 Hidden Dangers in Your Home
Home is where the heart is, but it’s also where health hazards dwell. What you breathe and touch could actually be making you sick. In recognition of Home Safety Month, learn what the top 7 hazards are and how to protect yourself...
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How Soft Drinks Impact Your Health (Infographic)
Take a look at the harmful effects of soda consumption over time.
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9 Smart Ways to Keep Your Marriage Healthy at Any
Each decade will have its own drama, be it child-rearing, layoffs, second careers, and middle-aged angst, along with a big helping of the in-sickness-and-in-health stuff. Here’s how to have a healthy relationship every step of the way.
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5 Steps to Fabulous: How to Brighten Up Your Blah
Health reader Katherine Elkington wanted to enhance her natural shade without making a drastic change. To the rescue: hair pro Marcy Cona’s do-it-yourself tips.
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Health Wate
How to control your body
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Coffee Art Too Beautiful To Drink
My previous post talks about how good coffee can be for your health right? My post advised you to drink more coffee because it can make you healthier, reduce the risk of certain chronic diseases...blah, blah, blah! Today I will tell you not to sip your co
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If You Have Always Dreamt To Dance
t is never so difficult to learn how to dance. Moving your body to different forms of music is what we call dancing. It brings a different joy to your life and relaxes your mind body and soul. In today’s modern world fitness and health plays a very impo
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It’s Time to Think Before You Drink
Americans get more than 20% of their calories from beverages – way too much for both health and weight loss. So how should you quench your thirst?
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5 Tips to Deal With Food Cravings
Do you find yourself craving specific foods to your detriment? Find out when to give in to your desire, how to control cravings, and when they can be a sign of an underlying health problem.
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I Don't Need To Be Tested!
Your doctor orders you a full-body CT scan, just to rule anything serious out. But do you need it? Read on to find out which 7 medical tests you really should get. Plus, how much do you know about women’s health? Take our quiz…
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Health-Care Basics: Spend or Save?
When to spend and when to save on eight essentials that affect your health every day.
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10 Ways Depression Hurts Your Health
It’s bad enough that you feel tired, listless and blue. But do you know what depression does to your body? Read on to discover 10 ways the blues hurt your health…
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Power of Nutmeg For Your Health
From banishing blemishes to soothing your stomach, this warming spice makes everything nice.
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Did You Know How Your Food Contains Sugar
You are ever the product on the box? There will always indicate the sugar content, but stated it in grams, and imagine – how much it is sometimes quite difficult. Authors American site sugarstacks.com decided to make our lives easier by showing how it w
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What's Wrong With Your Diet?
Before you swear off fat, wheat, salt or carbs to shed some pounds, know this: Strict diets may be harmful to your health
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