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For Teens, Too Little Sleep May Equal Too Many Sna
All those late nights spent trolling Facebook, texting friends, and cramming for tests may be taking a toll on teenagers’ diets, a new study suggests.
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The Secret of a Good Night's Sleep
Sleep researchers at five institutions looked to brain activity in this study of the secrets of a good night's sleep.
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Modern Japanese Capsule Hotel
Welcome to the 9 Hours Hotel where you can spend the night sleeping in one of 125 small little capsules called hubs that are only large enough for a person to lie down in for $80. They are quite popular in Japan for commuters who have a need to stay in to
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23 Ways to Get Good Night Sleep
A selection of original designs of beds.
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Japanese Capsule Hotel
Welcome to the 9 Hours Hotel where you can spend the night sleeping in one of 125 small little capsules called hubs that are only large enough for a person to lie down in for $80. They are quite ...
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Most unusual places to sleep at night
As it reads - the most cool and unusual places to sleep at night around the world
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Top 10 Tips for Good Night's Sleep
10 tips for good night's sleep, worth reading..
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Middle of the Night But I Cannot Sleep
Insomnia is a poor quality sleep. This may mean a lack of sleep or difficulty staying asleep. Some have trouble falling asleep, or problems waking in the middle of the night or very early in the morning. Insomnia, sleep, problem
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A good night's sleep is greatest little pleasure
Getting a good night's sleep has been named as life's 'greatest little pleasure'.
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Freaky Old Woman Sleep Masks
What do owls, cats and a guy who got punched in the face all have in common? Our guess is that they don't get much sleep at night, but they're also designs for night masks by Freaky Old Woman.
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Are You Smart About Sleep?
Do you wake up feeling rested on most days of the week, or are you just not a morning person? Getting a good night's sleep affects every aspect of your day, including your mood and your ability to be productive.
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Celebrity Sleep Secrets
Celebrities lead fabulous lives—jetting across the country on a whim, partying at late-night hot spots—so it's no surprise that sleep may not always be a number-one priority.
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How Much Do Animals Sleep?
Most animals have a daily pattern of rest and activity. Some animals are more active during the day (diurnal) and some are more active during the night (nocturnal). How much time do animals spend sleeping?
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Train Yourself to Sleep Deep [Video]
Would you kill for a nap at work? If you're not sleeping at night, your job performance is obviously going to suffer. So fight the urge to take a rest at the office, and check out our simple tips to get you snoozing when you should be.
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Ships Goes to Sleep (Hibernate)
Time for hibernation. All the animals preparing for winter. These ships are going to sleep too. Good night and sweet dreams...
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Can't Sleep? Try These 12 Remedies
Between rising unemployment and home foreclosures, there’s plenty to keep you awake at night. Don’t let the constant toss-and-turn ruin your health. Here are 12 remedies that’ll help bring on the zzz’s. Plus, test your sleep smarts with our quiz
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Less Sleep, More Colds
“People who sleep fewer than seven hours a night are nearly three times as likely to get a cold than people who average eight or more hours of sleep,” says a report from Carnegie Mellon University, Pittsburgh, Pennsylvania, U.S.A
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Want a Restful Sleep? Eat These Foods
About two years ago, I stopped sleeping. Since then, I can count on one hand the number of nights I’ve been able to both fall asleep at a reasonable hour and stay asleep through the night.
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4 Simple Strategies for Coping With Less Sleep at
No matter how little sleep you get one night, chances are you still have to go to work the next day and do your job successfully enough to keep your boss, clients, and colleagues happy. And the more sleep debt you rack up from a chronic sleep condition, t
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10 Products for a Good Night's Sleep
10 Products That May Help You Sleep
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