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Negative Calorie Foods: Fact or Fiction?
Negative calorie foods get a lot of hype, but is it all talk?
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Negative Calorie Foods: Fact or Fiction?
all about the foods and ficction
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Eight Fast-Food Burritos That’ll Make You Bust a
Burritos have a lot of calories. That’s not exactly “news at eleven,” but even the most calorie-conscious among us would be surprised by how quickly the numbers add up between the flour-tortilla folds. But life is too short.
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15 of the worst american foods
Today’s youth and adults alike are consuming dangerous amounts of calories per day, sometimes in excess of 4000. And thus, we present to you 15 of America’s worst offenders.
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What is the Most Healthy Food
The advantages offered with the consumption of healthy foods are numerous. To start with, you should choose a food item based upon the ingredients it consists of and the amount of calories it consists of. Staying healthy is what everyone desires but there
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20 Super Foods for Weight Loss
It's time for a new slim-down mantra: Eat more to weigh less. No joke! The right foods help you drop pounds by revving your calorie burn and curbing cravings. We consulted top experts for the best picks and asked leading chefs for easy, tasty ways to prep
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10 'Diet' Foods That Make You Fat
Bran for breakfast, a salad for lunch, sushi for dinner and healthy snacks in between. Sounds like a weight-loss plan that works! But could this menu actually be a calorie landmine? Find out how simple diet mistakes and oversights can sabotage healthy, lo
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25 Diet-Busting Foods You Should Never Eat
It really is a shame. Some of the best-tasting foods are actually some of the worst in terms of fat and calories. But it can be hard to avoid them, especially in places—like malls—where nutrition information usually isn’t available.
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16 Food Items That Could Make a Bulimic Fat
Some of these items provide a full days worth of calories, sodium and fat in just a few bites and if that isn’t enough they are often times disguised as ‘healthy’ choices. You might be surprised to see that not all of these come from fast food resta
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13 Easy Pizza Recipes Under 400 Calories
Pizza often gets lumped in with junk food, but the right slice can be filled with antioxidants, fiber, and calcium. Try our 13 light pizzas that include classic pies as well as barbecue chicken, vegetarian, and white pizza recipes.
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The Facts About Calories
It’s an obsession for some, counting calories! Whether you have a grain of rice or a double double bacon with cheese, calories are inevitable in all foods. In a fast paced world eating healthy has become more and more difficult and with fast food joints
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"Guy Foods" Lightened
Guys get a bad rap for their "diet." From pizza and beer to fried chicken and wings, these stereotypical “man foods” can really pack on the calories, saturated fat, and sodium
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Ticking Calorie Bomb
Restaurants are a dieter’s downfall. For one thing, meal portions have ballooned (and so have we). Foods are frequently sautéed, stir-fried or simmered in gobs of butter or oil
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The Best Post-Gym Foods
With all the hype out there—low-carb, low-calorie, high-protein, detox—what’s really the best, trend-free choice?
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Top Ten Myths About Food
Food & Nutrition is continually faced with the challenge of dispelling common myths about calories and weight management, ten such myths have been covered.
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Woman Decides to Become the World’s Fattiest
Donna Simpson, who’s the World’s fattest mother continues her quest at ballooning and becoming the World’s fattest mother aiming to reach 1,000 pounds. She says “she is as hungry for attention as she is for calorie-rich food.”
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5 Ways to Prevent Diabetes
Jumping on your bike or going for a jog can do more than just burn calories and boost energy levels. And cutting back on fast food and saying “Yes!” to coffee is more than just a dietary choice. This strange mix of variables can also help you fend off
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The Fattiest Meals in the USA
These are the fattiest food you can find in the USA. Everything looks so calorie-rich and pudgy, but all these meals are traditional American fare.
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Things To Know About Dieting
Not only do foods of the fall harvest provide disease-fighting, phytonutrient-rich fare, they also make for great low-calorie diet food. Why? Because they’re fat-free! Sure, fat gives a lot of flavor to food, but eating fat-free doesn’t have to be bla
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8 Disgusting Foods
Do you dare to try this disgusting food?
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