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Wanderest attaches to a lamppost
A regular jog or walk is possibly the best exercise to stay fit and healthy, but walking through long distances on a go becomes difficult for senior citizens. Addressing the issue, designer Nichola Trudgen has come up with a simple yet effective perch nam
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61 Funny Senior Citizen Bumper Stickers
61 Funniest Senior Citizen Bumper Stickers
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Meet China’s Coolest Senior Citizen
An old lady, in her 70s, has taken China by storm, after some photos of her appeared on a Chinese forum.
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Top 10 Exercise Ball Ownage Videos
Some of the top viral videos from the past year featured improper usage of an exercise ball, and here are the 10 best:
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10 Reasons Why Exercise is Good for Your Weight
A recent Time magazine article, "Why Exercise Won't Make You Thin," is misleading at best. Exercise is critical to losing weight and maintaining a healthy weight, especially when paired with healthy eating habits. Countless studies, numerous experts who s
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Dog does morning exercises
Every morning this dog does his exercises together with his boss
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15 photos Of Weired Military Exercise
The US Marines drink cobra blood, eat frogs, lizards, scorpions and other poisonous creatures as they participate in a jungle survive programme as part of the annual combined military exercise Cobra Gold 2010. This type of military exercise is held annual
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Newest Innovative Viral Way To Exercise
Amazing New Way To Exercise Viral Video
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Basic Chi Kung Exercises for Health
Chi kung is the art of developing vital energy required for health, vitality, mind expansion and spiritual cultivation. Chi is required energy flowing into all body organs to functional properly. Practicing such exercising can bring not just health improv
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Three Cities Helping Citizens Slim Down
Instead of fighting peer pressure to order cheese fries at the bar on Friday night, citizens of these three cities are being encouraged to count calories together.
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Got Arthritis? 5 Exercises That Relieve Pain
There’s no cure for arthritis, but sufferers have a powerful, cheap way to manage pain – exercise. How to start? Check out our guide to the best arthritis workouts…
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Optimistic Ways To Exercise
Do you have an illness that makes you feel tired, achy and hurt all over? Whether you're living with heart problems, diabetes, arthritis or other chronic disorders, exercise can help you feel better. And it’s not as impossible as you think. Read on for
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10 Arm Exercises For Total Confidence
When it comes to looking fit and toned, arm exercises are an excellent place to start.
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8 Pool Exercises That Burn Fat Fast
Working out is fun when you’re splashing in your gym or community pool. Aquatic exercises can burn fat faster. They’re healing too, easing symptoms for arthritis and fibromyalgia sufferers. Dive in with 8 moves that’ll keep you fit no matter what sh
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7 Exercises for Your Best Legs Ever
Did you know you burn the most calories when you exercise your legs? That’s because they’re home to your body’s biggest muscle groups, so it takes more energy to move them. If you want sculpted, lean legs, check out Chief Diet and Fitness Expert Jor
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8 Easy Exercises for Beginners
Are you clueless about exercise? You’re not alone. Lots of women are uncomfortable working out, while others think they’re too out of shape to even get started. We'll make it easier!
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7 Easy Fat-Burning Exercises
Need to lose some inches but can’t find the time to exercise? There’s good news: Burning calories and building muscle is as simple as paying attention to your movements at the grocery store, post office, even driving. Learn how now. Plus, get 3 more h
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Simple Tips to Motivate Yourself to Exercise
You know you need to work out, but youre having trouble getting up the enthusiasm. How do you find motivation to exercise when you just dont feel like getting off your butt?
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How Regular Exercisers Get into the Habit
Five-plus hours of exercise per week, on top of commuting, childcare, cooking, cleaning, at-home email checking, laundry, and the various other tasks that we grumblingly perform while still trying to make time for relaxing and spending time with spouses,
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Top Twenty Fat Burning Exercises
Top 20 fat burning exercises in pictures.
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