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Job Killing You? 8 Types of Work-Related Stress
Job stress can fray nerves, keep you up at night, and contribute to health problems such as heart disease and depression. “Chronic job strain can put both your physical and emotional health at risk,” says Paul J. Rosch, MD, the president of the Americ
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Your Secret to Happiness at Every Age
When life’s curveballs leave you stressed and depressed, how do you get back on your game? Easy: try these age-specific mood lifters
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How to Avoid Stressful Factors
Bookstores hold volumes on treating depression. But they don't offer much about prevention. As a psychotherapist with depression, I have special insight on this disease. Learn the warning signs and how to get help. Plus, are you depressed? Take the quiz
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Secrets to Stress-Free Living
Life is hectic. With work, family and myriad other responsibilities, some of us never wind down. Unfortunately, chronic stress wreaks havoc on both mind and body, weakening the immune system and setting the stage for depression. Need an Rx for anxiety? We
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Top 10 Ideas to Overcome Depression
Depression is one of the issues that everyone is facing nowadays specially in countries where stress level is very high due to lack of jobs, fast paced lifestyle and too much consumerism.
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Top 10 Blue-Mood Boosters [Video]
Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.
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What Do You Seek in Life?
Women are 2-3 times more likely than men to develop depression or an anxiety disorder. Blame hormones, genetics and stress, experts say. Read on to learn how being female affects mental health…
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Your Lifestyle Changes This Way...
People with low self-esteem, who consistently view themselves and the world with pessimism, or who are readily overwhelmed by stress, may be prone to depression
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The Real Meaning Of Adrenaline
Definition of adrenalin is next: “A molecule that acts as both a hormone and neurotransmitter. Adrenaline is synthesized during times of stress and produces various effects that include increased heart rate, sweating, and increased metabolism.” And th
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Myths & Facts About Sleep
Myth: Health problems such as obesity, diabetes, hypertension, and depression have no relation to the amount and quality of a person's sleep.
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'Painful' Quiz You Shouldn't Miss
Are you exhausted and depressed? Do your joints ache? These are telltale symptoms of an autoimmune disease. Find out what happens when your body turns against itself, then test your inflammation IQ with our quiz…
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Airbrushing to Be Banned!
Airbrushed models create a generation of young women with eating disorders and depressions. More than 40 leading experts on body image issues call for a ban on touching up photos in advertising.
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The Effects Of Aging On Presidents In Office
Side by side pictures of the effects of stress and aging on U.S. presidents.
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Medical 'Magic Mushrooms'
The psychedelic drug psilocybin, the active ingredient in magic mushrooms, can improve mood and reduce anxiety and depression in terminal cancer patients
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My 120 Pound Journey [Video]
One year ago, Ben Davis was severely overweight and depressed. One day, instead of feeling miserable about himself, he decided to do something about his situation: He started running. Today, he’s 120 pounds lighter and happy again. This video chronicles
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Human Freaks
“Freak” continues to be used to describe genetic mutations in plants and animals, i.e. “freaks of nature.” “Freak” can also be used in a verb form, and can mean: “to become stressed and upset”. Usually, in this form, the word is followed b
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The 10 World’s Most Remote Hotels
When you’re planning a vacation to get rid of all your stress and completely relax yourself, there are a lot of wonderful remote hotels around the world that allow you to enjoy your great moment with your family or couple. Check it out!
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3 Steps To Better Mood
The holidays may look like a Norman Rockwell painting for many, but the stress and strain of the season makes some people feel anything but cheery and bright.
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Family Remains The Last Destination
Considerable research suggests that positive social and family relationships can help moderate the effects of stress and trauma
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It's a Disease, Not a Sentence
Fibromyalgia is a disease that often causes pain, sleep disturbances, and depression in its patients
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