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Secrets to Stress-Free Living
Life is hectic. With work, family and myriad other responsibilities, some of us never wind down. Unfortunately, chronic stress wreaks havoc on both mind and body, weakening the immune system and setting the stage for depression. Need an Rx for anxiety? We
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What Do You Seek in Life?
Women are 2-3 times more likely than men to develop depression or an anxiety disorder. Blame hormones, genetics and stress, experts say. Read on to learn how being female affects mental health…
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Top 25 Ridiculous Stress Relief Products
Surprise, surprise: Asia’s stress levels are the highest in the world, says a 2006 survey of business leaders. Many of these worrywarts have long since turned to oddball products that supposedly relieve anxiety. We can’t vouch for any of these gizmos,
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Top 10 Best Tips to Get Rid of Depression
Depression is like a silent attacker that can attack on your nerves anytime without letting you know that you have become the victim of depression. But as soon as it start getting on your nerves you will start feeling a deep anxiety and other unsecured fe
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Job Killing You? 8 Types of Work-Related Stress
Job stress can fray nerves, keep you up at night, and contribute to health problems such as heart disease and depression. “Chronic job strain can put both your physical and emotional health at risk,” says Paul J. Rosch, MD, the president of the Americ
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Top 10 Stress Busters
Whether you're headed to a test or to bed with your hookup buddy, you're under pressure, which makes relieving stress a vital skill for college students to master. Learn to halt anxiety in its tracks with a few effective natural remedies.
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Aint No Stress!
Post-traumatic stress disorder is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened
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Top 10 Ideas to Overcome Depression
Depression is one of the issues that everyone is facing nowadays specially in countries where stress level is very high due to lack of jobs, fast paced lifestyle and too much consumerism.
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The Best Way to Combat Holiday Stress
Simple breathing technique to relieve stress.
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Seven Major Facts about Stress
Stress is already a part of daily living. You may never know it but you are already affected by this issue.
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What is Stress ? Did You Know?
STRESS is already a part of daily living. You may never know it but you are already affected by this issue. You shout at your kids or nag your partner about something. You seem to raise an issue out of a particular event even if it is not true. You also t
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7 Simple Stress Reducers
Want to send stress packing? Check out these seven simple tips.
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At last, an excuse: Tetris eases long-term stress
Despite what the highly scientific illustration above might suggest, researchers at Oxford University have suggested that playing Tetris can assist in the treatment of post-traumatic stress.
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Eating Chocolate Is Linked To Depression
People who eat more chocolate are more likely to be depressed than people who eat less chocolate, according to a new study, but researchers can’t figure out whether depression boosts chocolate-consumption or if it’s the other way around
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The Surprising Benefits of Stress
Stress is good. Great, even. The discomfort of stress is a sign that you are tackling life's problems head-on. Stress also improves productivity and performance — at work, at the gym — and your body will be stronger if you alternate periods of calm an
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26 Ways to Cope with Stress (LOL)
Got too much stress in your life? Here's how you get rid of it.
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Underwear Will Measure Levels of Stress
Underwear will be used to measure the stress level of users
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28 Signs You're Under Too Much Stress
Ever wonder if you're under a little too much stress? Here's how you can be sure.
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3 Quick Ways to Relieve Stress
Reap the health benefits of lowering your stress level in just minutes.
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12 Depression Myths – Debunked!
Feeling down in the dumps? Maybe it’s just the blues… or it could be something more. Women and depression are a complicated combination. Read on to separate facts from myths. Plus, take our quiz to find out how much you know about seasonal depression.
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