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Secrets to Stress-Free Living
Life is hectic. With work, family and myriad other responsibilities, some of us never wind down. Unfortunately, chronic stress wreaks havoc on both mind and body, weakening the immune system and setting the stage for depression. Need an Rx for anxiety? We
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What Do You Seek in Life?
Women are 2-3 times more likely than men to develop depression or an anxiety disorder. Blame hormones, genetics and stress, experts say. Read on to learn how being female affects mental health…
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Mom, I Love You!
Every new mom has mood swings – overjoyed one minute, drained and worried the next. So how can you tell if your feelings are normal or you need treatment for postpartum depression or anxiety? In recognition of Depression Awareness Month, read on to find
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Famous People With Depression
Stories of famous people with depression and other mood disorders. Being a depression sufferer myself, I find it interesting and inspiring to see people deal with their chronic depression. I love seeing what people can do with their lives, despite the ago
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Famous People With Depression
Famous People With Depression
Stories of famous people with depression and other mood disorders. ... see people deal with their chronic depression. I love seeing what people can do ... probably all know about Heath Ledger and Kurt Cobain, there are plenty of ... -
The Heat Is On: Controlling Humidity’s Physical
What is it about humid days that pulls our bodies so forcefully out of whack? Heavy downpours and dry heat don’t seem to have the same startling effects. Sure, the former’s depressing and the latter’s tiring.
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How To Prevent An Awkward First Date
First dates can be stressful, uncomfortable and awkward, but there are ways to avoid all that.
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Too Much Watching TV a Risk For Mental Health
People who are addicted to television are jeopardizing their mental health, says a new study. It revealed that Scots who spend more than four hours a day are 80 per cent more likely to be depressed and anxious than those watching less than two.
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How To Entertain Your Sad Friend?
You mean well, but it’s easy to say the wrong thing to a loved one with depression. And that may only add to their troubles. Here are the top statements to avoid and what to say instead…
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How much are they ready to show?
Generalized anxiety disorder (GAD) causes chronic, exaggerated worrying and anxiety about everyday life. Everyone worries at times, but people with GAD can never relax and usually anticipate the worst.
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Top 10 Celebrity Shopaholics
Shopping is a great treatment when you are depressed and millions of women know it very well.
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Always on the win?
How can a doctor differentiate between mental depression and grief?
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Magic Ink T-Shirt Designed For Pregnant Women
Pregnancy can be a stressful time and you have no idea when you just might need to get someone's attention to receive a little assistance. There are a lot of better methods of doing so, but for one that's gimmicky and funny, you can try a 'Help' novelty t
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Hot Female Israeli Soldiers Dancing GirlFriend By Avril Lavigne!
What's the best way to relieve stress? Dance! And these soldiers are just proving my point.
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Top 10 Best Tips to Get Rid of Depression
Depression is like a silent attacker that can attack on your nerves anytime without letting you know that you have become the victim of depression. But as soon as it start getting on your nerves you will start feeling a deep anxiety and other unsecured fe
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Yoga Moves to Beat Insomnia, Ease Stress, and Reli
The next time you find yourself lying awake at night, grab your yoga mat: Research suggests this ancient form of exercise can help combat insomnia, relieve stress, and ward off aches and pains that can keep you tossing and turning.
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Job Killing You? 8 Types of Work-Related Stress
Job stress can fray nerves, keep you up at night, and contribute to health problems such as heart disease and depression. “Chronic job strain can put both your physical and emotional health at risk,” says Paul J. Rosch, MD, the president of the Americ
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Top 10 Ideas to Overcome Depression
Depression is one of the issues that everyone is facing nowadays specially in countries where stress level is very high due to lack of jobs, fast paced lifestyle and too much consumerism.
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Top 25 Ridiculous Stress Relief Products
Surprise, surprise: Asia’s stress levels are the highest in the world, says a 2006 survey of business leaders. Many of these worrywarts have long since turned to oddball products that supposedly relieve anxiety. We can’t vouch for any of these gizmos,
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The Surprising Benefits of Stress
Stress is good. Great, even. The discomfort of stress is a sign that you are tackling life's problems head-on. Stress also improves productivity and performance — at work, at the gym — and your body will be stronger if you alternate periods of calm an
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