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9 Surprising Symptoms of Stress
See if your body is telling you that you’re too anxious and what you can do about it
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Best Tips To Be In Good Mood
OCD symptoms often occur during stress from major life changes, such as loss of a loved one, divorce, relationship difficulties, problems in school, or abuse
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Seven Major Facts about Stress
Stress is already a part of daily living. You may never know it but you are already affected by this issue.
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What is Stress ? Did You Know?
STRESS is already a part of daily living. You may never know it but you are already affected by this issue. You shout at your kids or nag your partner about something. You seem to raise an issue out of a particular event even if it is not true. You also t
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Top 25 Ridiculous Stress Relief Products
Surprise, surprise: Asia’s stress levels are the highest in the world, says a 2006 survey of business leaders. Many of these worrywarts have long since turned to oddball products that supposedly relieve anxiety. We can’t vouch for any of these gizmos,
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7 Simple Stress Reducers
Want to send stress packing? Check out these seven simple tips.
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At last, an excuse: Tetris eases long-term stress
Despite what the highly scientific illustration above might suggest, researchers at Oxford University have suggested that playing Tetris can assist in the treatment of post-traumatic stress.
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The Surprising Benefits of Stress
Stress is good. Great, even. The discomfort of stress is a sign that you are tackling life's problems head-on. Stress also improves productivity and performance — at work, at the gym — and your body will be stronger if you alternate periods of calm an
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26 Ways to Cope with Stress (LOL)
Got too much stress in your life? Here's how you get rid of it.
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Underwear Will Measure Levels of Stress
Underwear will be used to measure the stress level of users
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28 Signs You're Under Too Much Stress
Ever wonder if you're under a little too much stress? Here's how you can be sure.
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Symptoms of an Internet Addict
If you have one of these symptoms, care. You're a complete addict on the Internet!
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3 Quick Ways to Relieve Stress
Reap the health benefits of lowering your stress level in just minutes.
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10 Symptoms Women Shouldn't Ignore
You work hard taking care of your family, friends and work. But are you taking care of yourself? Too often we ignore symptoms because we’re just too busy to bother getting checked out. That can be a big – possibly fatal – mistake. Find out the 10 sy
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10 Health Symptoms Your Guy Shouldn't Ignore
Men are notorious for ignoring health problems and avoiding the doctor's office. Broken pinky? Just use duct tape. But not all illnesses can be fixed so easily. In recognition of Men's Health Week, here are 10 symptoms your guy – and you – should take
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Yoga Moves to Beat Insomnia, Ease Stress, and Reli
The next time you find yourself lying awake at night, grab your yoga mat: Research suggests this ancient form of exercise can help combat insomnia, relieve stress, and ward off aches and pains that can keep you tossing and turning.
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Job Killing You? 8 Types of Work-Related Stress
Job stress can fray nerves, keep you up at night, and contribute to health problems such as heart disease and depression. “Chronic job strain can put both your physical and emotional health at risk,” says Paul J. Rosch, MD, the president of the Americ
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Top 10 Stress Busters
Whether you're headed to a test or to bed with your hookup buddy, you're under pressure, which makes relieving stress a vital skill for college students to master. Learn to halt anxiety in its tracks with a few effective natural remedies.
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12 Ways To Beat Holiday Stress
The holidays are a time of love, togetherness and – who are we kidding? – stress. Whether you’re traveling to or hosting your holiday gathering, you’re sure to need some major holiday stress relief. The biggest causes of holiday stress are relatio
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Secrets to Stress-Free Living
Life is hectic. With work, family and myriad other responsibilities, some of us never wind down. Unfortunately, chronic stress wreaks havoc on both mind and body, weakening the immune system and setting the stage for depression. Need an Rx for anxiety? We
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