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Slim for Summer: Sneaky Ways to Burn Calories
In search of something beyond the routine slog on the treadmill or the obvious outdoor run, we sought out some pastimes (and even chores) that don’t instantly conjure up visions of exercise but actually offer legitimate calorie-burning opportunities.
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Getting Fit for Life
Everything you need to create an exercise routine that works for you and your busy schedule.
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10 Ways to Spice Up Your Workout
Studies have found out that many people don’t exercise because they do not find it interesting enough. New exercise routines are born everyday to pull as many trend followers as possible.
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The Secret of a Better Workout
Use expert strategies to get better results from your exercise routine
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Do Brain Gyms Really Work?
According to experts in kinesiology, the study of human movement, physical movements positively affect minds as well as waistlines. But what kind of movements work the brain, and how does one begin such an exercise routine? Should Americans be hitting the
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5 Easy Shortcuts To Fake Being Fit
No matter how much you exercise, these low-effort tricks will have you looking better in no time. You know that you should exercise, but there are lots of things holding you back: You don’t have the time to devote to a regular exercise routine, or you d
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Bike on a Treadmill a Good Exercise
What an idiot can do with a bike and a treadmill?
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Top 10 Exercise Ball Ownage Videos
Some of the top viral videos from the past year featured improper usage of an exercise ball, and here are the 10 best:
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10 Reasons Why Exercise is Good for Your Weight
A recent Time magazine article, "Why Exercise Won't Make You Thin," is misleading at best. Exercise is critical to losing weight and maintaining a healthy weight, especially when paired with healthy eating habits. Countless studies, numerous experts who s
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Dog does morning exercises
Every morning this dog does his exercises together with his boss
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Vertical Rock-Climber's Treadmill
Yup, it had to happen - someone made the typical treadmill ten times tougher!
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Treadmill Bike Helps To Stay Fit
Running on a treadmill on a beautiful day seems like a shame when you could be enjoying blue skies and fresh air. So why not take the treadmill for a stroll?
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15 photos Of Weired Military Exercise
The US Marines drink cobra blood, eat frogs, lizards, scorpions and other poisonous creatures as they participate in a jungle survive programme as part of the annual combined military exercise Cobra Gold 2010. This type of military exercise is held annual
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Newest Innovative Viral Way To Exercise
Amazing New Way To Exercise Viral Video
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Eye Exercises For those who spend a long time on c
For most office workers, being glued to their desks while typing away at their computers for an average of 8 hours a day is already a part of their normal routine. However, sitting at the computer all day may not exactly be good for the body, as it can br
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Basic Chi Kung Exercises for Health
Chi kung is the art of developing vital energy required for health, vitality, mind expansion and spiritual cultivation. Chi is required energy flowing into all body organs to functional properly. Practicing such exercising can bring not just health improv
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Got Arthritis? 5 Exercises That Relieve Pain
There’s no cure for arthritis, but sufferers have a powerful, cheap way to manage pain – exercise. How to start? Check out our guide to the best arthritis workouts…
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Sit to Walkstation
The Sit to Walkstation is a desk/treadmill combo that aims to rid the world of secretary's spread. The mega piece allows you to sit, stand or even walk on a treadmill as you work. Eliminating the I-don't-have-time-for-exercise excuse, users can burn some
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Optimistic Ways To Exercise
Do you have an illness that makes you feel tired, achy and hurt all over? Whether you're living with heart problems, diabetes, arthritis or other chronic disorders, exercise can help you feel better. And it’s not as impossible as you think. Read on for
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10 Arm Exercises For Total Confidence
When it comes to looking fit and toned, arm exercises are an excellent place to start.
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