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5 Tips For a Healthier Salad
Low in calories but loaded with fiber and vitamins, salads are one of the healthiest meals you can have. Well, that is if you make the right choices. Adding too many high-calorie toppings can actually cause you to gain weight, so keep these tips in mind t
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Woman Eats 60 Meals a Day and Cannot Gain Weight
Lizzie Velasquez, a 21-year old and 5ft 2in student living in Texas, weighs only 56 pounds (25kg). The thing is, she is not anorexic, she has a very rare condition that prevents her from gaining weight!
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Are You Gaining Weight?
It is not uncommon for many office employees suffer from excessive weight gain because they sit down all day while working and thus get no exercise. However, in America, there is a new type of environment is emerging which tries to address this problem.
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4 Ways To Clear Your Mind and Fall Asleep
Sleep deprivation is serious — it can lead to weight gain, memory loss, mood swings and chronic disease. Worst, it steals energy and productivity from the next day.
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Kick the Habit...Without Gaining a Pound
Avoid the addiction—and the weight gain.
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The 8 Worst Holiday Foods (and What to Eat Instead
‘Tis the season to overindulge. What starts with a few candy bars at Halloween can turn into major weight gain by the time you ring in the new year. Confused about which foods to splurge on and which foods to avoid? We’ve picked out eight holiday diet
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Gwyneth Paltrow’s Weight-Gain ‘Nightmare’
Gwyneth Paltrow found gaining weight for a recent movie role “a nightmare”. The Oscar-winning actress, who had to gain 20 pounds for new film ‘Country Strong,’ admitted she “panicked” when she became aware that she wouldn’t be able to stick
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Obesity and Age Affect Pregnant women
Pregnant women who have problems with weight gain (obesity) or have elderly have problems when it came time to give birth. Thus the ... pregnant women have difficulties when giving birth and babies born usually have to get intensive care. ...
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The Best and Worst Store-Bought Brands
Starting the day with a tall, cool glass of fresh-squeezed orange juice can awaken the mind and invigorate the spirit better than your average cup of joe can. What’s more, it’s chock-full of vitamins and minerals that are vital to health and happines
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10 Facts About Vitamins
Most people understand the importance of a healthy intake of vitamins and minerals to keep the body functioning at optimum levels.
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Does Healthy Halloween Candy Exist?
Halloween healthy ideas for a healthy Halloween. Ghosts, goblins, poorly written, directed and acted movies, witches, all terrifying. But nothing is more horrifying than the start of holiday weight gain season...okay maybe that's only if you are a recover
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Why is Mariah Carey Overweight?
After months of tabloid-speculation and endless ‘is she or isn’t she…?’, Mariah Carey recently revealed that yes, she is pregnant. The diva says that her weight gain was mostly caused by progesterone: “I put my body through like a whole kind of
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The Calories in Your Cocktail [Video]
Drinking can lead to weight gain, but the calories in alcohol don't have to kill your buzz. Learn to offset alcohol calories and to pick drinks that are low in calories. Ensure that beer calories will never wreck your diet ever again
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What's YOUR Healthy Eating?
Good news! Aging does not have to equal weight gain. Women do tend to put on a pound a year in their 40s and 50s, but it’s more likely due to a drop in activity rather than hormones
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How Much Do You Know About Vitamins?
Must-know facts about vitamins and minerals
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Before and After a Nose Surgery
Plastic surgery really helps many people to become more beautiful and to gain confidence in themselves.
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Fergie Talks Diet, Likes and Dislikes in Vogue Curvy
Fergie is a “Curvy Icon” in Vogue Curvy’s book, so she shares a bit of something regarding her previous weight-gain-diet for the online magazine.
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5 Bizarre Baths from Around the World
Have you ever tried to have a bath in an unusual manner? While the not- regular milk bath is something heard of, there are various other kinds which are still unheard by many. Different baths have their own tradition and has gained momentum in that partic
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Paradise on Phang Nga
Phang Nga is world famous for its unique limestone formations and pristine beaches and has gained international acclaim through the James Bond movie “The Man with the Golden Gun” and the recent movie “The Beach” staring Leonardo DiCaprio.
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Surprise Superfoods
There’s no doubt broccoli, watercress and acai berries are overflowing with healthy vitamins and minerals, but what about the foods we actually want to eat?
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