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Surprise Superfoods
There’s no doubt broccoli, watercress and acai berries are overflowing with healthy vitamins and minerals, but what about the foods we actually want to eat?
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The Best and Worst Store-Bought Brands
Starting the day with a tall, cool glass of fresh-squeezed orange juice can awaken the mind and invigorate the spirit better than your average cup of joe can. What’s more, it’s chock-full of vitamins and minerals that are vital to health and happines
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10 Facts About Vitamins
Most people understand the importance of a healthy intake of vitamins and minerals to keep the body functioning at optimum levels.
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How Much Do You Know About Vitamins?
Must-know facts about vitamins and minerals
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Foods to Boost Your Mood
Though their findings are debated, several studies show that a lack of certain vitamins and minerals may put you at risk for depression. Try these 10 nutrient-rich meals that taste as good as they make you feel.
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Foods to Boost Your Mood 2
Though their findings are debated, several studies show that a lack of certain vitamins and minerals may put you at risk for depression. Try these 10 nutrient-rich meals that taste as good as they make you feel.
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Superfoods You Need Now
Though there is no legal or medical definition, superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals.
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Be Healthy? Easy!
Get the recommended daily amounts of the vitamins and minerals you need to maintain good health.
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Healthy Festive Xmas Treat Ideas
So why not try some Fruit Smoothies to give your body a boost of Vitamins and Minerals
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64 Health Benefits of Eating Banana
Bananas are highly rich in Vitamins & Minerals, which help keep us fit and healthy
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50+ Health benefits of Eating Banana
# Bananas are highly rich in Vitamins & Minerals, which help keep us fit and healthy.
# Sugars such as sucrose, fructose and glucose found in bananas give an instant, sustained and substantial boost of energy. -
Vitamin Waters: The Unhealthy Truth
Today’s waters are touted as vitamin-enriched super-drinks. So what’s the truth? Can they improve your health? We separate the facts from phony pitches. Plus, test your beverage IQ with our quiz…
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Vitamin C Has Been Disappearing
Vitamin C has been disappearing from chemist shops.This widely taken supplement, with an estimated market of Rs 200 crore annually, has been in short supply because pharmaceutical companies have been reducing production.
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Power USB Gadgets with Your Bike!
With more and more gadgets coming out every day that utilize USB for charging, it’s almost necessary to have a USB port available at all times. This DIYer decided to create a 5V generator using his bike and a modified USB car charger. The 5V USB plugs
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Written with Nails
Word "ENJOY" spelled with hundreds of nails
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Creepy Statues With Real Human Teeth
And two other travel stories like sex with porcupine
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Kids with Guns
Russian children often had fought in World War 2 with real guns and uniform
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The Man that Lived with Lions
Anyone interested in lions has heard the name George Adamson, a legend even called the 'Father of Lions' who lived with them for decades in Kenya.
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Celebrities with Bad Teeth
Sadly not all of us can be born with a set of perfect teeth and as we grow the situation doesn't really get any better. As you grow reasonably straight teeth can turn into bad teeth over night as different problems like an impacting wisdom tooth. For this
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The Man With Half-A-Head
A young man who was left with half-a-head after being attacked must now face the prospect of no one being convicted after the Crown Prosecution Service this week revealed it had dropped the case. Forklift driver Steve Gator, 26, Farnham Road Harold Hill w
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